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Veterans Corner
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CAREGIVER ALLOWANCE
If you are helping a Veteran with their daily routines, such as:
* Giving Medicine
* Cooking meals
* Shopping
* Bathing/Dressing
* Driving to appointments
You may be able to receive an allowance for your assistance.
VA and AHA CREATE NEW PROGRAM TO HELP 2 MILLION VETERANS
The Department of Veterans Affairs (VA) has partnered with the American Heart Association.
(AHA) to create a new program, they expect to help 2 million veterans suffering from atherosclerotic cardiovascular disease (ASCVD). The program’s goal is to help veterans dealing with ASCVD get a better handle on their risk of cardiovascular issues. ASCVD occurs when plaque deposits accumulate in the arteries, resulting in various conditions such as cerebrovascular disease, peripheral artery disease, aortic atherosclerotic disease, and coronary heart disease. These conditions can cause significant complications when left unchecked, including amputations, heart attacks, and strokes. The program is called the Veterans Affairs Lipid Optimization Reimagined Quality Improvement (VALOR-Q).
Along with helping veterans, it will also help doctors better understand ASCVD and how to best treat it. Management Initiative will ultimately aid in reducing the incidence of heart disease and stroke for millions. Cardiovascular disease is currently the leading cause of hospitalization in the VA healthcare system.
NEW SENATE BILL
This bill will provide for increased rates of Disability Compensation and Dependency and Indemnity Compensation. This includes:
Wartime Disability Compensation
Additional Compensation for
Dependents
Clothing Allowance
Dependency and Indemnity
Compensation to Surviving
Spouse
Dependency and Indemnity
Compensation to Children
This should take effect:
December 1,2023. It will be the
same as the Social Security rate.
SURVIVOR BENEFITS
How Much Does the VA Pay?
Depending on the circumstances, it is now of the VA burial and plot allowance.
(Amounts listed all four deaths occurring on or after October 1, 2019)
Service-Related
maximum burial allowance: $2000. Note: he may reimburse some or all of the transportation cost for burial in a VA National Cemetery.
Snap service related
burial allowance: $300; if hospitalized by VA: $796
plot allowance of $796
for more information, call the nearest national Cemetery or 800-827-1000
for current rates 02 www.benefits.va.gov all people because you/compensation/claims – unique death burial.ASP
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VA RULES AND THE CODE. YOU MAY BE PROTECTED.
5– Year Rule. If the veteran has a service-connected disability rated totally disabling since their release from active duty and for at least 5 years before their death.
10 Year Rule. If the veteran has a service-connected disability rated totally disabling and has had it for at least 10 years before their death.
20 YEAR RULE. If a veteran has been in effect for 20 years or more the VA cannot reduce them below the lowest rating, they have had for the previous 20 years.
55 Year Rule.Once you turn 55 years old, you are typically protected and will no longer have to attend an exam to prove that your condition has not changed.
It is with great honor that I presented a certificate of appreciation to the spring mountain Republican women’s club for their support of our fundraiser on March 16 at BJ’s restaurant we thank them from the bottom of our hearts. And it was a great honor to meet our sheriff Kevin McMahill.
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Report and Prevent VA Benefit ScamsScammers are targeting Veterans and their VA benefits through misleading commercials, emails, texts, cold calls, or online ads. Some may even pose as someone from VA or an organization providing discounts on fees for services. But VA never charges you for processing a claim. Keep your benefits safe from fraudsters by knowing what to look out for and reporting fraudulent activity to [email protected] or call 1-800-488-8244.
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Lose to win: Some service members struggle with weight
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Navy Petty Officer 3rd Class Jovanei Taito (left), shown here receiving his information warfare qualification certificate, credits the ShipShape program for enabling him to pass the Navy’s body composition and physical fitness assessments. (Courtesy photo)
FALLS CHURCH, Va. — Fitness wasn’t a problem for Petty Officer 3rd Class Jovanei Taito when he joined the Navy in 2014. He’d kept in shape by playing football and participating in track and field at his high school in Kapolei, Hawaii.
But as an information warfare systems technician, Taito does a lot of sitting. After long hours on the job, he gradually became less active. Less than three years after enlisting, his military career was at risk because he was in danger of failing the sea service’s body composition and physical fitness assessments.
Taito, who works at Navy Cyber Defense Operations Command in Suffolk, Virginia, was referred to Ship-shape, the Navy and Marine Corps Public Health Center’s weight-management program. Ship-shape teaches service members how to make healthy lifestyle changes to comply with weight and body fat percentage standards, helping to ensure readiness.
“I’m really glad I did Ship-shape,” said Taito, who continued losing weight after completing the two-month program and today is down about 60 pounds.
Staying in shape is a struggle most Americans know all too well. For military members, staying in shape is a job requirement. People in uniform are significantly less likely than their civilian counterparts to be overweight or obese, according to Dr. Don Shell, director of disease prevention, disease management, and population health policy and oversight in the Office of the Assistant Secretary of Defense for Health Affairs, Health Services Policy and Oversight.
Almost 71 percent of American adults are either overweight or obese, according to the Centers for Disease Control and Prevention. Generally, being overweight or obese is defined by body mass index, a weight-to-height ratio. In comparison, only about 8 percent of military members were overweight or obese in 2015, according to a study in the September 2016 issue of the Armed Forces Health Surveillance Branch’s Medical Surveillance Monthly Report or MSMR.
The number of service members dealing with weight issues may be low, but it has steadily risen. The 8 percent defined as overweight or obese in 2015 is a nearly 60-percent increase from those identified as overweight or obese in 2011, according to the study. Its authors note that excessive weight and body fat “have a detrimental effect on operational effectiveness and increase the risk of both acute and chronic health effects.”
Shell said a DoD working group is reviewing DoD and service-specific body mass and physical fitness policies and standards, with the goal of recommending revisions that will enhance the fitness and health of the overall force. The working group includes members from the Navy, Air Force, Army, and Coast Guard.
Meanwhile, there’s help for service members who, like Taito, get off track. Soldiers who’ve been identified as exceeding their service’s body fat standards enroll in the Army Body Composition Program. The Air Force’s Fitness Improvement Program is mandatory for service members identified with an unsatisfactory fitness score. It’s also available for any Air Force member who wants to improve his or her overall fitness and health.
For Taito, his time in ShipShape was well-spent. He’s maintained a focus on healthy eating and portion control. He also works out about five times a week: 15 minutes of cardio exercise to raise his heart rate, followed by 40 minutes of strength training to build and maintain lean muscle tissue. On his latest physical fitness assessment, he earned a “good high” overall.
“I’m in the best shape of my life,” Taito said, “and I feel great.”